Most people think granola takes ages to make. We wanted to see if it was possible to make it in 5 minutes in 1 pan and it turns out it is very possible! This recipe is quick, easy and will last for months in an airtight jar and well worth having a punt at. It is also grain and gluten free.
Takes 5 mins
Makes 300g
40g almonds
40g walnuts
40g desiccated coconut
30g sunflower seeds
80g pumpkin seeds
1 tablespoon chia seeds
pinch of salt
pinch of cinnamon
2 tablespoons coconut oil (35g)
35ml maple syrup
½ teaspoon vanilla essence
Nutritional Information Per 100g
Energy (kj) |
Energy (Kcal) |
Fat |
Fat (saturated) |
Carbohydrates |
Carbs (sugars) |
Fibre |
Protein |
Salt |
2508 |
606 |
52g |
20g |
15g |
8.5g |
9.1g |
16g |
0.18g |
%RDI
%RDI |
Energy (kj) |
Energy (Kcal) |
Fat |
Fat (saturated) |
Carbohydrates |
Carbs (sugars) |
Fibre |
Protein |
Salt |
30 |
30 |
74 |
100 |
6 |
9 |
36 |
32 |
3 |
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