The course includes:

Jennifer Rock is the founder of The Skin Nerd®, including award-winning Nerd Network membership online skin consultations the multiple award winning Cleanse Off Mitt® and highly anticipated Skingredients®, . She is also a multi-award winning dermal facialist and skin tutor and the bestselling author of The Skin Nerd: Your Straight-Talking Guide to Feeding, Protecting and Respecting Your Skin.

After spending the first decade of her career working with prestigious international skincare brands as a facialist and brand educator, she decided to accumulate  all her accolades and skin specific learnings to create The Skin Nerd ltd, the core philosophy is to give straight talking, down to earth advice and education to all. 

Jennifer has always been an advocate of looking after the skin from the inside out and so she is thrilled to be part of The Happy Skin Course, as this mirrors her ethos, which has allowed 10 000 members of her Nerd Network to get great skin results.

Dr Gemma Newman has worked in medicine for 15 years and is the Senior Partner at a family medical practice where she has worked for 11 years. She studied at the University of Wales College of Medicine and has worked in many specialities as a doctor including elderly care, endocrinology, paediatrics, obstetrics and gynaecology, psychiatry, general surgery, urology, vascular surgery, rehabilitation medicine and General Practice. She gained additional qualifications in gynaecology and family planning. She is a graduate of the AFMCP course, and is a member of BSLM.

She has a specialist interest in plant based nutrition and lifestyle medicine, and is an advisory board member of Plant Based Health Professionals UK. She has contributed content on the topic of Diabetes for the Winchester University Plant Based Nutrition Course and on the topic of Mental Health and Nutrition for The Diploma of Culinary Medicine by The Medicinal Chef. She gives nutrition and lifestyle advice to her patients, who have gained tremendous results using the power of their plate.

As a broadcaster and writer she has been featured on ITV, Channel 4, Channel 5 and Sky News Sunrise. She has contributed to articles for magazines including Glamour, Zest and Health magazine.

Her family lead a fully plant based lifestyle, following the extensive research she had done of the scientific literature on the health benefits associated with whole-food plant based nutrition. She is regularly invited to teach other doctors and the general public via training programmes, podcasts and conferences about the benefits of plant-based nutrition.

David and Stephen Flynn started The Happy Pear in 2004 in Greystones, Co.

Wicklow, Ireland to create a happier, healthier world and build community. Today they are renowned wholefood and plant-based chefs, award-winning and

international bestselling authors, YouTube stars with more than 20 million views, regular international, inspirational speakers and media contributors, and they have a combined online and social media following of over a million.

The Happy Pear business now employs around 120 people and it has grown into

one of the most vibrant and renowned award-winning businesses on the Irish food scene, with more than 30 vegan products available throughout Ireland

and leading foodie stores. The business now comprises: three wholefood cafés/food stores; a sprout farm producing wheatgrass and healthy living, organic sprouts and microgreens; a Happy Pear branded food manufacturing and distribution business producing award-winning products; a coffee roastery producing hand roasted Happy Pear coffee, using the best specialty coffee available; and a range of delicious fermented foods.

David and Stephen are three-time No. 1 bestselling authors. Their cookbooks have sold more than 250,000 books and they have won ‘Irish cookbook of the year’ and been on the bestseller list in The Uk with their books being translated in Dutch too. 

• Happy Skin Recipe Booklet
• Happy Skin Meal plans
• Skin diary template and how to use
• Meal plans for cooking once a week, three times a week and for cooking every day
• Shopping lists to accompany meal plans
• Store cupboard essentials
• Buying produce and reading labels
• Eating out and travelling 

• A word from Jennifer
• The Nerdie Bit: Your skin is an organ (skin anatomy) with Dr Gemma
• The Happy Skin Philosophy  
• Skin basics: Establishing a basic skin care routine 
• Feeding your skin: Fats and fibre 
• Skin throughout our lifetime: Teens 
• Homework: Skin analysis with the skin nerd
• Skin diary
• Week 1 quiz

• A word from Jennifer
• The Nerdie Bit: The 5 skin types 
• Skin basics:  Lifestyle and skin health - stress, exercise, sleep 
• Feeding your skin: Antioxidants 
• Skin throughout our lifetime: Twenties 
• Homework: Implement one healthy lifestyle habit - The antioxidant habit
• Skin diary
• Week 2 quiz

• A word from Jennifer
• The Nerdie Bit: Skincare ingredients (ones to avoid and look out for) 
• Skin basics: Problematic skin with Dr. Gemma (acne, rosacea, eczema etc.) 
• Feeding your skin: Hydration (eat and drink your water) 
• Skin throughout our lifetime: Thirties 
• Homework: Start a hydration habit
• Skin diary
• Week 3 quiz

• A word from Jennifer
• The Nerdie Bit: Full Body Skin 
• Skin basics: Your skin and the sun with Dr. Gemma
• Feeding your skin: Skin no nos: sugar, alcohol, processed foods etc. 
• Skin throughout our lifetime: Forties and Fifties and beyond 
• Skin SOS (spots etc) 
• Homework: Cutting down on skin no no's
• Skin diary
• Week 4 quiz