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The Happy Skin Journey – 4-week Challenge
Students on Happy Skin Journey 💜
Before I did The Happy Skin Course, I had struggled with my breakouts on my skin for two years. I had visited the GP, had tried multiple antibiotics and nothing was working to clear it. After having no luck with any other skin treatments I thought I had nothing to lose so I signed up.
The dramatic difference to my skin after 4 weeks was something I didn't expect. My skin is clearer and much brighter now ✨ This course has made a significant impact on my overall diet and I continue to eat mostly a whole food, plant-based diet.
I had always thought of my skin in terms of what I put on it and had never approached it from a diet and lifestyle perspective before.
The Happy Skin plan helped me to see that my skin is an organ and that what I eat will affect how it looks.
I’m drinking more water, prioritising my sleep and I’m mindful of what I am putting into my body as well, as what I am putting on to my skin. Cooking is no longer a chore, and looking after my skin is now a habit. I am not only more confident in the kitchen, but more confident in myself.