Our Recipes
Here are some of the best-loved recipes from our online courses. Quick and easy to make, these delicious, vegan-friendly recipes are designed to help you boost your energy and feel amazing!
5-minute Samla curry for weight loss
This creamy Cambodian 5-minute Samla curry is wonderfully easy to make. It's a great dish to try if you are looking for a healthy, lower-calorie alternative to a traditional curry!
€1 Five Minute Dinner for Weight Loss
€1 Dinner for weight loss. It is super tasty, high in fibre, low in calories and high in nutrition so it ticks all the boxes.
Low Fodmap Creamy Broccoli Pasta Bake
This bake is from our Happy Gut course and made with gluten-free pasta, topped with a creamy gluten-free bechamel sauce.
Low Fodmap Quinoa, Steamed Veg & Caramelised Pecans
This dish is one of the most popular recipes on our Happy Gut course. It works great with whatever veg you have in!
Low Fodmap Spaghetti Bolognese
A lovely quick take on the traditional Italian pasta dish. It's quick to make and tastes amazing too!
Oil-Free Creamy Mushroom Pasta
This is a easy and super-comforting dish that is like a belly hug at the end of a busy day.
5 Hacks for Flavour
Flavour is the goal of all cooks & chefs - check out the video with 5 tips to get more flavour when cooking.
5 minute low FODMAP Vietnamese Coconut & Tempeh Curry
This is a deliciously simple curry! Tempeh is a fermented soybean block. When prepared right, it tastes like sausage or chorizo; meaty and substantial!
5 minute high protein Japanese bowl
This is Dave's go to easy & lazy dinner, its really tasty, packed with nutrition and is really quick to make.
Easy vegan pot pie
A super-tasty, hearty wholesome dinner that works great as a centrepiece for family gatherings. It's super-nourishing and tastes like a belly hug!
Oil-Free Onion Bhajis
Bhaji is simply an Indian-style fritter. Here, we bake them to make them healthier and avoid using oil. They work well served with hummus or soy yogurt-based raita (mint yogurt dressing).
Low Fodmap Spinach and Butterbean Curry
This is a simple and delicious butterbean curry that is quick to make! Garnish with some sesame seeds for an extra hit of flavour!
Chocolate Banana Bread
A seriously tasty sweet treat, that's as good for your health as it is for the soul! Perfect with a cup of tea and chat with a friend!
Curry Fundamentals
Here we breakdown the fundamentals of how to make a top class curry, time and again no matter what ingredients you use :)
Best vegan chocolate cake EVER!!
This is one of the best chocolate cakes we’ve ever made - it’s a has a light yet chocolate caramel bars with a rich and yet light chocolate mousse topped with some cacao powder to add a hint of bitterness to make the mousse and base even sweeter!
