Our Recipes
Here are some of the best-loved recipes from our online courses. Quick and easy to make, these delicious, vegan-friendly recipes are designed to help you boost your energy and feel amazing!
Easy vegan pot pie
A super-tasty, hearty wholesome dinner that works great as a centrepiece for family gatherings. It's super-nourishing and tastes like a belly hug!
Oil-Free Onion Bhajis
Bhaji is simply an Indian-style fritter. Here, we bake them to make them healthier and avoid using oil. They work well served with hummus or soy yogurt-based raita (mint yogurt dressing).
Low Fodmap Spinach and Butterbean Curry
This is a simple and delicious butterbean curry that is quick to make! Garnish with some sesame seeds for an extra hit of flavour!
Low Fodmap Quinoa, Steamed Veg & Caramelised Pecans
This dish is one of the most popular recipes on our Happy Gut course. It works great with whatever veg you have in!
Low Fodmap Spaghetti Bolognese
A lovely quick take on the traditional Italian pasta dish. It's quick to make and tastes amazing too!
Oil-Free Creamy Mushroom Pasta
This is a easy and super-comforting dish that is like a belly hug at the end of a busy day.
€1 Five Minute Dinner for Weight Loss
€1 Dinner for weight loss. It is super tasty, high in fibre, low in calories and high in nutrition so it ticks all the boxes.
Low Fodmap Creamy Broccoli Pasta Bake
This bake is from our Happy Gut course and made with gluten-free pasta, topped with a creamy gluten-free bechamel sauce.
