Our Recipes

Here are some of the best-loved recipes from our online courses. Quick and easy to make, these delicious, vegan-friendly recipes are designed to help you boost your energy and feel amazing!

Easy vegan pot pie

A super-tasty, hearty wholesome dinner that works great as a centrepiece for family gatherings. It's super-nourishing and tastes like a belly hug!

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Oil-Free Onion Bhajis

Bhaji is simply an Indian-style fritter. Here, we bake them to make them healthier and avoid using oil. They work well served with hummus or soy yogurt-based raita (mint yogurt dressing).

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Low Fodmap Spinach and Butterbean Curry

This is a simple and delicious butterbean curry that is quick to make! Garnish with some sesame seeds for an extra hit of flavour!

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Low Fodmap Quinoa, Steamed Veg & Caramelised Pecans

This dish is one of the most popular recipes on our Happy Gut course. It works great with whatever veg you have in!

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Low Fodmap Spaghetti Bolognese

A lovely quick take on the traditional Italian pasta dish. It's quick to make and tastes amazing too! 

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Oil-Free Creamy Mushroom Pasta

This is a easy and super-comforting dish that is like a belly hug at the end of a busy day.

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€1 Five Minute Dinner for Weight Loss

€1 Dinner for weight loss. It is super tasty, high in fibre, low in calories and high in nutrition so it ticks all the boxes. 

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Low Fodmap Creamy Broccoli Pasta Bake

This bake is from our Happy Gut course and made with gluten-free pasta, topped with a creamy gluten-free bechamel sauce. 

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