Praise for our courses 


"My entire life has changed for the better. I feel better in my skin. I’m thinking clearly. My outlook on life has changed. I no longer feel I have limitations on what I can accomplish. I feel I have the energy to do what I set my mind to. I feel awake, alive, and happy!"

Jessica Kane

"The course was great - it really changed my life! It's not only about the food, it's about a different style of life; a happier, and more enjoyable one!"

Alessia Tabarrini

“My relationship to food is completely different. I have always loved cooking for others but now I love cooking for me too! I definitely had more consistent energy while doing the course."

Ruth Delahunty

Join our online community!



We have had thousands of people from over 50 countries worldwide take part in our online courses and report an improvement in their health! An important part of their success has been the support of the online communities that are part of all our online courses. We believe that if you have people supporting you, you are more likely to achieve your goals.

Community is central to The Happy Pear and we have nearly one million followers across all our social media platforms - Instagram, YouTube, Facebook, and Twitter. Follow us to keep up to date with what we are up to!


With online content you can access at any time, our courses allow you to work at your own pace, while still feeling supported!

Eat your way to a healthier, happier you!



Join us on an online culinary journey, and eat your way to a better health! Learn how to cook delicious and easy whole food and plant-based recipes, discover new flavours, exciting new dishes, and a whole new way of eating!


Contact us:

[email protected]

Monday - Friday: 9am-5pm
+353 (0) 1 287 3655


The Happy Pear, Pearville, Creown Road, Kilcoole Industrial Estate, Kilcoole, Co. Wicklow

The Happy Gut course is produced by The Happy Pear, in collaboration with Dr Alan Desmond and Rosie Martin. It is a 6-week online course, designed to improve digestion and educate on how to cook healthy low FODMAP recipes.


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